Showing posts with label GD. Show all posts
Showing posts with label GD. Show all posts

Friday, December 10, 2010

By the Numbers and Diet - GD

GD. No, it doesn't stand for God-Damned... but it should. I am a little late with this post and should have done it on Tuesday when I had my doctor's appointment, but as you could probably tell from my other posts I tend to do this a lot. It has nothing to do with not having the time, mostly I sometimes can't find the words. Or the words don't get my fingers. However... here are the numbers from my one week of taking blood sugar.

Tuesday: B - 82, S - 97
Wednesday: F - 71, S - 96
Thursday: F - 79, S - forgot...
Friday: F - 75, S - 94
Saturday: F - 85, S - 86
Sunday: F - 77....then I ran out of test strips.

(F = Fasting, B = 1 hour after Breakfast, S = 1 hour after Supper)
I am using the Bayer Contour and it only came with ten strips. So, I had to wait until my doctor finally called in the prescription (cause those things are super expensive to be buying on their own). But, these were enough numbers to show my doctor that I am doing well with the diet!!! Yay!

New Testing Goals: Must test 2 full days a week. That means F, B, L, and S.

New Diet Goals: None really, I have been sticking to it with minor mistakes. Like the cheesecake I ate last week in two days. Woops. I also am still craving donuts.

Weight Update: 208 lbs. WOOOO!!! That means I only gained 1 lb in two weeks. My goal is gain 1/2 - 1 lb a week during the pregnancy. All is 100% going wonderful.

**Hope all the other ladies on the March 2011 board with GD can manage as well as me, I know there are many levels of GD and I know we can all do it. March is just around the corner!**

Wednesday, November 24, 2010

Getting the Meal Plan

So, since I have GD (Gestational Diabetes), I needed to go to the dietitian today. I spent an hour and a half listening to what the rest of my pregnancy is going to be. Originally, I was okay with it. But, I saw my numbers... they aren't that bad. Why am I going to need to go through this nonsense? Not that getting on a good diet and forcing myself to be healthier is a bad thing. I just don't know why I will have to test my blood sugar. I am trying really hard to see the bright side of all of this.

My Test Results:

Fasting = 76 (must be less than 95)
1 Hour = 180 (must be less than 180)
2 Hour = 157 (must be less than 155)
3 Hour = 64 (must be less than 140)

My Meal Plan:
1800 calories (might get boosted if I lose any weight)

Breakfast (30 carbs)
- Suggested meal is 2 pieces of whole grain toast, 2 eggs, and one bottle diet coke.

Lunch (55 carbs)
- Suggested meal is sandwich w/ meat of some kind & cheese, baby carrots, 12 oz whole milk

Snack (45 carbs)
- Suggested meal is one apple, cheese stick, 12 oz glass of milk

Supper (60 carbs)
- Suggested meal is 3 oz meat choice, starchy vegetable, free vegetable, cup of rice with butter, and one bottle of diet coke.

Ricky and I will have to go shopping for some of the choices, but overall I think it isn't so bad. Not as bad as I thought it was going to be. Mainly I just have to watch the carbs and I will be good.

Tuesday, November 23, 2010

Pregnancy: Gestational Diabetes

So at 25 weeks it is normal to get the one hour glucose test. Yesterday, I had that appointment and had to drink the sugary solution. It wasn't so bad. However, I did get a call this morning that I didn't pass. Boo me.

Today, I went in for my three hour glucose test. Now, this wouldn't be so bad if they didn't have to prod me with a needle four times... and because the first needle was too big for my veins they had to do the first one twice. I had fasted, so I guess it was good that I checked my phone messages before eating breakfast - otherwise I might have had to wait a day. The first blood draw was taken (it was excellent). And then I had to drink the 100mg glucose solution and wait...

12:20, 1:20, and 2:20 - I had my blood drawn every hour. Have I ever mentioned that I hate needles. They are awful. They hurt. And when only one arm has a good vein so they repeatedly go into that arm... it hurts even more. The last one they had the courtesy to go into my hand for blood. But, it still hurts.

Anyway. I failed and have met the requirements for Gestational Diabetes. Tomorrow I get to go to the hospital... again. I will see a dietitian to help me with diet, guidelines, and how to take my blood sugar.

Other than that... my pregnancy is going well and I am thinking about going to have an elective ultrasound done because I just can't wait til the birth to find out what the baby is. I don't think I am a Team Green kind of person. I am just too much of a planner. I want to shop. I want to know.